Health Benefits of Honey – New Research

Honey strengthens your immune system. It attacks bad bacteria and does so very efficiently as many microorganisms cannot grow in an environment with low water activity. Honey helps produce red blood cells and hemoglobin. 

It helps to calm the work of the liver, stomach and digestive tract. Highly recommended for stomach ache and dysfunction of human vital organs. You can now see online to find the best quality honey via

Honey effective at relieving URTI symptoms, analysis concludes - The Pharmaceutical Journal

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Honey lowers and balances blood pressure. It is good for your blood circulation. Helps Lower Bad Cholesterol. It's great for acne. It is generally good for skin problems: cuts, burns, and all kinds of wounds heal faster if you apply it with honey.

Any other?

Yes, honey is good for the nervous system; recommended for depression, schizophrenia and in very stressful situations. If taken regularly, honey protects against colds with milk or warm water. It also relieves headaches and sore throats.

What exactly makes him so healthy?

It's not very clear, but it's likely a combination of several things: Honey is produced by bees gathering nectar from different types of flowers. It contains a number of trace elements and vitamins like A, B1, B2, B6, B12 and C. Honey has antioxidants like catalase, vitamin C and chrysin.