The best way to treat a cough is to get rid of what caused it, not to press it. Cough helps expel crowded phlegm or breathe the dust from the lungs, bronchial, or throat tubes. Cough is usually caused by infections or irritants such as cigarette smoke or dust. A dry cough may be a symptom of laryngitis. You can hire the best naturopathic practitioner online at http://www.nourishmenaturopathy.com.au/.
What is recommended by natural doctors?
Aromatherapy: Inhalant is generally recommended at the initial stage. This will help calm cough and drive output phlegm. Essential oils commonly used include white wood, thyme, cypress, and sandalwood. In general, two or three drops are added to a bowl of hot water and the steam inhaled for a period of about 10 minutes, 2 or 3 times a day until cough cleaning.
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Herbal medicine: White horehound is a very recommended herbal cough medicine. Make dried leaf infusion in a cup of boiling water, and take one teaspoon 3 times a day. Licorice can be added to reduce their bitterness. Another herbal infusion commonly used is Mullein, wild cherry skin, HISOP, Angelica, Yarrow, Elecampane, and Elderflowers.
Naturopathy: recommended medicine including two garlic tablets 3 times a day, and vitamin A supplements, b and c every day. Hot lemon juice with a spoonful of honey and glycerin helps calm the throat. Add cider vinegar over hot water, soak hot towels and apply it as a compress to the throat and chest. This can help get rid of phlegm.