I try to eat healthier than before. I also started exercising regularly. It's pretty hard to fit this into my busy schedule, but that's how I do it.
I hardly ever have time to stop by the supermarket. Given today's societal market, it always seems a little unnecessary. In fact, it seems like I always stop by fast-food restaurants or they just deliver food for me at home.
When I get fast food it's usually a burger and fries, and when they give me food it's usually pizza or Chinese food. Neither of these options is completely healthy and I also haven't been exercising regularly.
Then I realized that I could bring food straight to my house from the grocery store. I can order what I want when I want it and how much I want! I find that I have more free time. With some of this free time, I started exercising every day. I order healthy groceries online via an online food portal like https://whly.com.au/, which I really like, and almost never eat fast food anymore.
As I made this comfortable transition to using a food delivery service, I found that I had more energy, more time, more money, and less stress. I always know exactly what is being delivered to me and now I can fill my fridge with the healthy foods I have chosen. Home delivery food services have completely changed my life, and I don't know if I would be as healthy as without them.